I owe my long, healthy and thick hair to this product. I had always wanted long hair since childhood but could never grow it; my hair was very fine and broke easily. During great periods of stress I also lost hair to the point that I actually had to buy a wig :/ I started using this product at about 20 years old and by 23 (heat styling and coloring included) I had the hair I had always wanted. I'm now 32 and still get those ''wow you have such beautiful hair'', complements every where I go :-)One of the ways it has helped me, other than growing my hair two times faster then the natural growth rate. Is that it brought my hair to its natural state. With my hair being its natural self I'm now able to let it do its own thing. I can wash it and let it air dry, and boom, beautiful hair! I don't need to blow dry, style and fuss with heat anymore. I do every now and then, but on a daily its not necessary as it was when my hair was unhealthy.How I use it: I wash, no conditioner, towel dry and rub the product into my scalp thoroughly and then pull through to the ends. Leave it in for as long as possible (full day is best) I do this 3 - 4 times a week as a treatment. I also use it as a curl/wavy style cream...by washing, conditioning ends of hair, towel dry, add product to scalp and lengths evenly, then scrunch hair while wet to create waves, let air dry. It also works great to set in style if your doing abrades or up-do's. I've even used it instead of hair spray for the fly-a-ways when putting hair in pony tail.This stuff will grow anything you put it on, finger nails, eye brows (even the parts that you never thought would grow back) I've even used it on the tips of my eye lashes successfully. Although I've never put it to the test, I think it could even reverse baldness in men.I've always treated this product as my little secret ;-) only telling girls I really liked about it. Now I'm mature enough to tell the whole world about this miracle in a bottle that has changed my like and the way I view myself. I dont believe I could have ever achieved my dream hair without this product :-)Happy growing!